VIDEO Rihanna ADMITTED Diddy told her when she was 16, ”Either you sleep with me or you go out the 29th floor window”….see more

Diddy explained: “So difficult to reflect on the darkest times in your life, sometimes you got to do that.

I was f**ked up. “I mean, I hit rock bottom, but I make no excuses, my behavior in that video is inexcusable. I take full responsibility for my actions in that video, I’m disgusted.

“I was disgusted then when I did it, I am disgusted now. I went and I sought out professional help, I got into going to therapy, going to rehab.

“Had to ask God for his mercy and grace. I’m so sorry. But I am committed to be a better man each and every day. I’m not asking for forgiveness, I’m truly sorry.”

“With the expiration of New York’s Adult Survivors Act fast approaching, it became clear that this was an opportunity to speak up about the trauma I have experienced and that I will be recovering from for the rest of my life.”