NEWS
Just in: Jason Kelce Shows Off Amazing Weight Loss Results at Eagles Practice After Retirement.see more…
The former athlete wore black basketball shorts and leggings, a green T-shirt and a sun hat as he watched his former team prepare for the upcoming football season.
Jason’s figure was noticeably slimmer, especially in his core and lower body since he started the “process” of losing weight in April. “I’m retired.
I played my whole career 295 [pounds]. I’m trying to get down to 250, 260. My goal is two pounds every week, lose it. I want to lose it, but maintain my muscle mass,” Jason said at the time.
“I’m trying to monitor my protein, my carbs, my fats, make sure that I’m hitting at least one pound per body weight.”
The episode was seemingly a perfect time to talk about his weight loss goals given that Arnold, 77, is a bodybuilding icon and was crowned Mr. Olympia seven times.
The Terminator actor told Jason, “The most important thing is that you slowly decrease the body fat and increase the body muscles. You just switch. It doesn’t just have to do with the weight.”
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