NEWS
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LeBron James may be in his 22nd NBA season, but when it comes to bedtime routines at home, he’s just another husband trying not to annoy his wife.
The Los Angeles Lakers star is known for his discipline and world-class investment in his health, reportedly spending over $1.5 million a year on everything from cryotherapy to hyperbaric chambers.
But according to him, it’s sleep-and the struggle to get enough of it-that’s both his most underrated weapon and his biggest source of marital ribbing.
In a new episode of his Mind the Game podcast with Steve Nash, LeBron gave a glimpse into his post-game reality, sharing that the first signs of aging show up the morning after.
“It’s usually the morning after the game. It’s that first step out of bed. We’ll let you know how old your a- is,” James joked. “I’m like, what the hell? And this is usually on the road. You know, you’re like, what the hell are you still doing out here?”
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