Breaking News: Jennifer Lopez reveals her surprising bedtime routine amid Ben Affleck divorce…see more

“I don’t think there’s a busier time of the year than the holidays [but] even during a busy holiday season, I try to keep my routine consistent,” she said.

She told the publication that for her, wellness means “sticking to my skincare even when I’m tired, making time for working out so I can stay energized, and finding moments to relax and recharge, whether it’s through a little affirmation or a little mindful breathing meditation for a couple of minutes in the morning”.

“Once the kids have gone to bed, I’m like, okay, my time. Put my face mask on. Watch The Great British Baking Show or whatever’s on,” she said.

Another act of self-care for Jennifer is drinking water throughout the day to stay hydrated; how does she keep up her intake, you ask? With her blinged-out cup, of course!